A Contemplative Path Through the Crisis​ /

The Way of the Embodied Contemplate

Gentle Tai Chi movement and breath work for health and wellbeing

Terry is an Oblate with the Community and an Holistic Wellbeing Practitioner. Here he shares some of the gentle Bodywork he teaches in classes and retreats.

First session

Second session

Third session


Meditatio, the outreach of WCCM to many professions and fields of life, has a range of resources on Contemplative Health.

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